Beer is one of the world’s oldest and most consumed alcoholic beverages, and third third most popular drink overall (just tea and water are above). It was first brewed nearly 7 000 years ago. It’s been featured in religious ceremonies, praised in literature, and prized for its medicinal properties. What the ancients suspected about the health benefits of beer, modern-day science continues to prove.

Ironically, heavy drinking can damage the same organs that moderate consumption (about two drinks a day for men and one for women) can benefit.  So it’s important to always drink in moderation-and avoid alcohol altogether if you have a history of substance abuse. Here are six ways that a pint a day can keep the doctor away: Continue reading 6 reasons why is good to drink beer →